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How much fat is there in Mustard Seed (Yellow)?

How much fat is there in Mustard Seed (Yellow)?

100g of Mustard Seed (Yellow) contains 28.8 g of Fat. Thus, Mustard Seed (Yellow) food is High in Fat.

NutrientValueConclusion
Total Fat28.8 gTotal Fat content is High.
Saturated Fat1.5 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol0 mgCholesterol is Low
MUFA19.8 gMUFA is High
PUFA5.4 gPUFA is Average
Omega-3 fatty acids2680.4 mgOmega-3 fatty acids is Very High
Omega-6 fatty acids2589.8 mgOmega-6 fatty acids is Average

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