How much fat is there in Mustard Seed (Yellow)?
100g of Mustard Seed (Yellow) contains 28.8 g of Fat. Thus, Mustard Seed (Yellow) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 28.8 g | Total Fat content is High. |
| Saturated Fat | 1.5 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 19.8 g | MUFA is High |
| PUFA | 5.4 g | PUFA is Average |
| Omega-3 fatty acids | 2680.4 mg | Omega-3 fatty acids is Very High |
| Omega-6 fatty acids | 2589.8 mg | Omega-6 fatty acids is Average |
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FAQ for Mustard Seed (Yellow)
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