How much fat is there in Extra Firm Tofu Prepared With Nigari?
100g of Extra Firm Tofu Prepared With Nigari contains 5.8 g of Fat. Thus, Extra Firm Tofu Prepared With Nigari food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 5.8 g | Total Fat content is Average. |
| Saturated Fat | 0.54 g | Saturated fat is Low |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 4.3 g | MUFA is Average |
| PUFA | 0.5 g | PUFA is Low |
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