How much fat is there in Yardlong Beans, Mature Seeds?

100g of Yardlong Beans, Mature Seeds contains 1.3 g of Fat. Thus, Yardlong Beans, Mature Seeds food is Low in Fat.

Nutrient	Value	Conclusion
Total Fat	1.3 g	Total Fat content is Low.
Saturated Fat	0.34 g	Saturated fat is Low
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	0.1 g	MUFA is Low
PUFA	0.6 g	PUFA is Low
Omega-3 fatty acids	258 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	308 mg	Omega-6 fatty acids is Low