How much fat is there in Fried Tofu?
100g of Fried Tofu contains 20.2 g of Fat. Thus, Fried Tofu food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 20.2 g | Total Fat content is High. |
| Saturated Fat | 2.9 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 4.5 g | MUFA is Average |
| PUFA | 11.4 g | PUFA is Average |
| Omega-3 fatty acids | 1346.1 mg | Omega-3 fatty acids is Very High |
| Omega-6 fatty acids | 10043 mg | Omega-6 fatty acids is Very High |
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