Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Brand:
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Tofu, Firm
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How much calcium is there in Tofu, Firm?
How much calcium is there in Tofu, Firm?
100g of Tofu, Firm contains 201 mg of calcium. Thus, Tofu, Firm food is High in calcium.
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Tofu, Firm
FAQ for Tofu, Firm
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