How much fat is there in Natto?
100g of Natto contains 11 g of Fat. Thus, Natto food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 11 g | Total Fat content is Average. |
| Saturated Fat | 1.6 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 2.4 g | MUFA is Low |
| PUFA | 6.2 g | PUFA is Average |
| Omega-3 fatty acids | 734 mg | Omega-3 fatty acids is High |
| Omega-6 fatty acids | 5476.1 mg | Omega-6 fatty acids is High |
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