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How much fat is there in Miso?

How much fat is there in Miso?

100g of Miso contains 6 g of Fat. Thus, Miso food is Average in Fat.

NutrientValueConclusion
Total Fat6 gTotal Fat content is Average.
Saturated Fat1.1 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol0 mgCholesterol is Low
MUFA1.2 gMUFA is Low
PUFA3.2 gPUFA is Average
Omega-3 fatty acids450 mgOmega-3 fatty acids is High
Omega-6 fatty acids2753.7 mgOmega-6 fatty acids is Average

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