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How much fat is there in Lupin Seeds?

How much fat is there in Lupin Seeds?

100g of Lupin Seeds contains 9.7 g of Fat. Thus, Lupin Seeds food is Average in Fat.

NutrientValueConclusion
Total Fat9.7 gTotal Fat content is Average.
Saturated Fat1.2 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol0 mgCholesterol is Low
MUFA3.9 gMUFA is Average
PUFA2.4 gPUFA is Low
Omega-3 fatty acids446 mgOmega-3 fatty acids is High
Omega-6 fatty acids1995.2 mgOmega-6 fatty acids is Average

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