How much fat is there in Southern Crowder Common Blackeyes Cowpeas Mature Seeds Boiled Cooked Without Salt?

100g of Southern Crowder Common Blackeyes Cowpeas Mature Seeds Boiled Cooked Without Salt contains 0.53 g of Fat. Thus, Southern Crowder Common Blackeyes Cowpeas Mature Seeds Boiled Cooked Without Salt food is Low in Fat.

Nutrient	Value	Conclusion
Total Fat	0.53 g	Total Fat content is Low.
Saturated Fat	0.14 g	Saturated fat is Low
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	0 g	MUFA is Low
PUFA	0.2 g	PUFA is Low
Omega-3 fatty acids	83 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	143 mg	Omega-6 fatty acids is Low