How much fat is there in Cowpeas?

100g of Cowpeas contains 2.1 g of Fat. Thus, Cowpeas food is Low in Fat.

NutrientValueConclusion
Total Fat2.1 gTotal Fat content is Low.
Saturated Fat0.54 gSaturated fat is Low
Trans Fat0 gTrans Fat is Low
Cholesterol0 mgCholesterol is Low
MUFA0.2 gMUFA is Low
PUFA0.9 gPUFA is Low
Omega-3 fatty acids326 mgOmega-3 fatty acids is High
Omega-6 fatty acids562.9 mgOmega-6 fatty acids is Low

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