Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Cardamom
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How much iron is there in Cardamom?
How much iron is there in Cardamom?
100g of Cardamom contains 14 mg of iron. Thus, Cardamom food is Very High in iron.
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Cardamom
FAQ for Cardamom
How many calories are there in Cardamom?
How much fat is there in Cardamom?
How much carb is there in Cardamom?
How much protein is there in Cardamom?
How much sodium is there in Cardamom?
How much calcium is there in Cardamom?
How much vitamin C is there in Cardamom?
