How much fat is there in Rainbow Trout Fish, Farmed?

100g of Rainbow Trout Fish, Farmed contains 5.4 g of Fat. Thus, Rainbow Trout Fish, Farmed food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	5.4 g	Total Fat content is Average.
Saturated Fat	1.6 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	59 mg	Cholesterol is Average
MUFA	1.5 g	MUFA is Low
PUFA	1.8 g	PUFA is Low
Omega-3 fatty acids	986.1 mg	Omega-3 fatty acids is Very High
Omega-6 fatty acids	710.1 mg	Omega-6 fatty acids is Low