How much fat is there in Moist Heat Cooked Pacific Oyster Mollusks?
100g of Moist Heat Cooked Pacific Oyster Mollusks contains 4.6 g of Fat. Thus, Moist Heat Cooked Pacific Oyster Mollusks food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 4.6 g | Total Fat content is Average. |
| Saturated Fat | 1 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 100 mg | Cholesterol is High |
| MUFA | 0.8 g | MUFA is Low |
| PUFA | 1.8 g | PUFA is Low |
| Omega-3 fatty acids | 1480 mg | Omega-3 fatty acids is Very High |
| Omega-6 fatty acids | 64 mg | Omega-6 fatty acids is Low |
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FAQ for Moist Heat Cooked Pacific Oyster Mollusks
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