| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.4 g | Total Fat content is High. |
| Saturated Fat | 3.2 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 85 mg | Cholesterol is High |
| MUFA | 5.7 g | MUFA is Average |
| PUFA | 2.7 g | PUFA is Low |
| Omega-3 fatty acids | 2143.4 mg | Omega-3 fatty acids is Very High |
| Omega-6 fatty acids | 136 mg | Omega-6 fatty acids is Low |