How much fat is there in Dry Heat Cooked Sablefish Fish?

100g of Dry Heat Cooked Sablefish Fish contains 19.6 g of Fat. Thus, Dry Heat Cooked Sablefish Fish food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	19.6 g	Total Fat content is High.
Saturated Fat	4.1 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	63 mg	Cholesterol is High
MUFA	10.3 g	MUFA is Average
PUFA	2.6 g	PUFA is Low
Omega-3 fatty acids	2124.9 mg	Omega-3 fatty acids is Very High
Omega-6 fatty acids	211 mg	Omega-6 fatty acids is Low