| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 8.2 g | Total Fat content is Average. |
| Saturated Fat | 1.9 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 478.9 mg | Cholesterol is Very High |
| MUFA | 2.1 g | MUFA is Low |
| PUFA | 3.4 g | PUFA is Average |
| Omega-3 fatty acids | 3119.2 mg | Omega-3 fatty acids is Very High |
| Omega-6 fatty acids | 37 mg | Omega-6 fatty acids is Low |