How much fat is there in Dry Heat Cooked Mixed Species MacKerel Pacific and Jack Fish?

100g of Dry Heat Cooked Mixed Species MacKerel Pacific and Jack Fish contains 10.1 g of Fat. Thus, Dry Heat Cooked Mixed Species MacKerel Pacific and Jack Fish food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	10.1 g	Total Fat content is Average.
Saturated Fat	2.9 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	60 mg	Cholesterol is High
MUFA	3.4 g	MUFA is Average
PUFA	2.5 g	PUFA is Low
Omega-3 fatty acids	2069.6 mg	Omega-3 fatty acids is Very High
Omega-6 fatty acids	149 mg	Omega-6 fatty acids is Low