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How much fat is there in Fried Cooked Mixed Species Squid Mollusks?

How much fat is there in Fried Cooked Mixed Species Squid Mollusks?

100g of Fried Cooked Mixed Species Squid Mollusks contains 7.5 g of Fat. Thus, Fried Cooked Mixed Species Squid Mollusks food is Average in Fat.

NutrientValueConclusion
Total Fat7.5 gTotal Fat content is Average.
Saturated Fat1.9 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol260 mgCholesterol is Very High
MUFA2.7 gMUFA is Low
PUFA2.1 gPUFA is Low
Omega-3 fatty acids646.1 mgOmega-3 fatty acids is High
Omega-6 fatty acids1468.1 mgOmega-6 fatty acids is Average

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