| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 2.5 g | Total Fat content is Low. |
| Saturated Fat | 0.77 g | Saturated fat is Low |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 53 mg | Cholesterol is Average |
| MUFA | 0.3 g | MUFA is Low |
| PUFA | 1 g | PUFA is Low |
| Omega-3 fatty acids | 672.2 mg | Omega-3 fatty acids is High |
| Omega-6 fatty acids | 58 mg | Omega-6 fatty acids is Low |