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How much fat is there in Fried Cooked Mixed Species Abalone Mollusks?

How much fat is there in Fried Cooked Mixed Species Abalone Mollusks?

100g of Fried Cooked Mixed Species Abalone Mollusks contains 6.8 g of Fat. Thus, Fried Cooked Mixed Species Abalone Mollusks food is Average in Fat.

NutrientValueConclusion
Total Fat6.8 gTotal Fat content is Average.
Saturated Fat1.6 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol94 mgCholesterol is High
MUFA2.7 gMUFA is Low
PUFA1.7 gPUFA is Low
Omega-3 fatty acids195 mgOmega-3 fatty acids is Average
Omega-6 fatty acids1473.8 mgOmega-6 fatty acids is Average

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