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How much fat is there in Whiting Fish?

How much fat is there in Whiting Fish?

100g of Whiting Fish contains 1.3 g of Fat. Thus, Whiting Fish food is Low in Fat.

NutrientValueConclusion
Total Fat1.3 gTotal Fat content is Low.
Saturated Fat0.25 gSaturated fat is Low
Trans Fat0 gTrans Fat is Low
Cholesterol67 mgCholesterol is High
MUFA0.3 gMUFA is Low
PUFA0.4 gPUFA is Low
Omega-3 fatty acids276 mgOmega-3 fatty acids is Average
Omega-6 fatty acids20 mgOmega-6 fatty acids is Low

Learn More about Whiting Fish

FAQ for Whiting Fish