| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 8.1 g | Total Fat content is Average. |
| Saturated Fat | 1.3 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 31 mg | Cholesterol is Average |
| MUFA | 3.3 g | MUFA is Average |
| PUFA | 3 g | PUFA is Low |
| Omega-3 fatty acids | 453.1 mg | Omega-3 fatty acids is High |
| Omega-6 fatty acids | 2488.7 mg | Omega-6 fatty acids is Average |