How much fat is there in Trout?

100g of Trout contains 6.6 g of Fat. Thus, Trout food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	6.6 g	Total Fat content is Average.
Saturated Fat	1.1 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	58 mg	Cholesterol is Average
MUFA	3.3 g	MUFA is Average
PUFA	1.5 g	PUFA is Low
Omega-3 fatty acids	1068.2 mg	Omega-3 fatty acids is Very High
Omega-6 fatty acids	175 mg	Omega-6 fatty acids is Low