How much fat is there in Tilefish?

100g of Tilefish contains 2.3 g of Fat. Thus, Tilefish food is Low in Fat.

Nutrient	Value	Conclusion
Total Fat	2.3 g	Total Fat content is Low.
Saturated Fat	0.44 g	Saturated fat is Low
Trans Fat	0 g	Trans Fat is Low
Cholesterol	50 mg	Cholesterol is Average
MUFA	0.6 g	MUFA is Low
PUFA	0.6 g	PUFA is Low
Omega-3 fatty acids	496 mg	Omega-3 fatty acids is High
Omega-6 fatty acids	37 mg	Omega-6 fatty acids is Low