How much fat is there in Swordfish?

100g of Swordfish contains 4 g of Fat. Thus, Swordfish food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	4 g	Total Fat content is Average.
Saturated Fat	1.1 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	39 mg	Cholesterol is Average
MUFA	1.5 g	MUFA is Low
PUFA	0.9 g	PUFA is Low
Omega-3 fatty acids	825 mg	Omega-3 fatty acids is Very High
Omega-6 fatty acids	29 mg	Omega-6 fatty acids is Low