How much fat is there in Dry Heat Cooked Rainbow Smelt Fish?

100g of Dry Heat Cooked Rainbow Smelt Fish contains 3.1 g of Fat. Thus, Dry Heat Cooked Rainbow Smelt Fish food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	3.1 g	Total Fat content is Average.
Saturated Fat	0.58 g	Saturated fat is Low
Trans Fat	0 g	Trans Fat is Low
Cholesterol	90 mg	Cholesterol is High
MUFA	0.8 g	MUFA is Low
PUFA	1.1 g	PUFA is Low
Omega-3 fatty acids	975 mg	Omega-3 fatty acids is Very High
Omega-6 fatty acids	58 mg	Omega-6 fatty acids is Low