How much fat is there in Dry Heat Cooked Rainbow Smelt Fish?
100g of Dry Heat Cooked Rainbow Smelt Fish contains 3.1 g of Fat. Thus, Dry Heat Cooked Rainbow Smelt Fish food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 3.1 g | Total Fat content is Average. |
| Saturated Fat | 0.58 g | Saturated fat is Low |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 90 mg | Cholesterol is High |
| MUFA | 0.8 g | MUFA is Low |
| PUFA | 1.1 g | PUFA is Low |
| Omega-3 fatty acids | 975 mg | Omega-3 fatty acids is Very High |
| Omega-6 fatty acids | 58 mg | Omega-6 fatty acids is Low |
Learn More about Dry Heat Cooked Rainbow Smelt Fish
FAQ for Dry Heat Cooked Rainbow Smelt Fish
