How much fat is there in Shark?

100g of Shark contains 4.5 g of Fat. Thus, Shark food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	4.5 g	Total Fat content is Average.
Saturated Fat	0.93 g	Saturated fat is Low
Trans Fat	0 g	Trans Fat is Low
Cholesterol	51 mg	Cholesterol is Average
MUFA	1.8 g	MUFA is Low
PUFA	1.2 g	PUFA is Low
Omega-3 fatty acids	980.1 mg	Omega-3 fatty acids is Very High
Omega-6 fatty acids	76 mg	Omega-6 fatty acids is Low