How much fat is there in Shad Fish?

100g of Shad Fish contains 13.8 g of Fat. Thus, Shad Fish food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	13.8 g	Total Fat content is High.
Saturated Fat	3.1 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	75 mg	Cholesterol is High
MUFA	5.7 g	MUFA is Average
PUFA	3.3 g	PUFA is Average
Omega-3 fatty acids	2648.7 mg	Omega-3 fatty acids is Very High
Omega-6 fatty acids	199 mg	Omega-6 fatty acids is Low