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How much fat is there in Seatrout?

How much fat is there in Seatrout?

100g of Seatrout contains 3.6 g of Fat. Thus, Seatrout food is Average in Fat.

NutrientValueConclusion
Total Fat3.6 gTotal Fat content is Average.
Saturated Fat1 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol83 mgCholesterol is High
MUFA0.9 gMUFA is Low
PUFA0.7 gPUFA is Low
Omega-3 fatty acids452 mgOmega-3 fatty acids is High
Omega-6 fatty acids69 mgOmega-6 fatty acids is Low

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