How much fat is there in Sardine, Atlantic (Canned in Oil, Drained Soilds with Bone)?
100g of Sardine, Atlantic (Canned in Oil, Drained Soilds with Bone) contains 11.5 g of Fat. Thus, Sardine, Atlantic (Canned in Oil, Drained Soilds with Bone) food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 11.5 g | Total Fat content is Average. |
| Saturated Fat | 1.5 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 142 mg | Cholesterol is High |
| MUFA | 3.9 g | MUFA is Average |
| PUFA | 5.1 g | PUFA is Average |
| Omega-3 fatty acids | 1480 mg | Omega-3 fatty acids is Very High |
| Omega-6 fatty acids | 3543.5 mg | Omega-6 fatty acids is High |
Learn More about Sardine, Atlantic (Canned in Oil, Drained Soilds with Bone)
FAQ for Sardine, Atlantic (Canned in Oil, Drained Soilds with Bone)
- How many calories are there in Sardine, Atlantic (Canned in Oil, Drained Soilds with Bone)?
- How much carb is there in Sardine, Atlantic (Canned in Oil, Drained Soilds with Bone)?
- How much protein is there in Sardine, Atlantic (Canned in Oil, Drained Soilds with Bone)?
- How much calcium is there in Sardine, Atlantic (Canned in Oil, Drained Soilds with Bone)?
