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How much fat is there in Sockeye Salmon?

How much fat is there in Sockeye Salmon?

100g of Sockeye Salmon contains 8.6 g of Fat. Thus, Sockeye Salmon food is Average in Fat.

NutrientValueConclusion
Total Fat8.6 gTotal Fat content is Average.
Saturated Fat1.5 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol62 mgCholesterol is High
MUFA4.1 gMUFA is Average
PUFA1.9 gPUFA is Low
Omega-3 fatty acids1303.2 mgOmega-3 fatty acids is Very High
Omega-6 fatty acids380 mgOmega-6 fatty acids is Low

Learn More about Sockeye Salmon