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How much fat is there in Wild Coho Salmon?

How much fat is there in Wild Coho Salmon?

100g of Wild Coho Salmon contains 5.9 g of Fat. Thus, Wild Coho Salmon food is Average in Fat.

NutrientValueConclusion
Total Fat5.9 gTotal Fat content is Average.
Saturated Fat1.3 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol45 mgCholesterol is Average
MUFA2.1 gMUFA is Low
PUFA2 gPUFA is Low
Omega-3 fatty acids1473.8 mgOmega-3 fatty acids is Very High
Omega-6 fatty acids206 mgOmega-6 fatty acids is Low

Learn More about Wild Coho Salmon