How much fat is there in Salmon?

100g of Salmon contains 6.3 g of Fat. Thus, Salmon food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	6.3 g	Total Fat content is Average.
Saturated Fat	0.98 g	Saturated fat is Low
Trans Fat	0 g	Trans Fat is Low
Cholesterol	55 mg	Cholesterol is Average
MUFA	2.1 g	MUFA is Low
PUFA	2.5 g	PUFA is Low
Omega-3 fatty acids	2018.4 mg	Omega-3 fatty acids is Very High
Omega-6 fatty acids	172 mg	Omega-6 fatty acids is Low