How much fat is there in Sablefish?

100g of Sablefish contains 15.3 g of Fat. Thus, Sablefish food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	15.3 g	Total Fat content is High.
Saturated Fat	3.2 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	49 mg	Cholesterol is Average
MUFA	8.1 g	MUFA is Average
PUFA	2 g	PUFA is Low
Omega-3 fatty acids	1658.7 mg	Omega-3 fatty acids is Very High
Omega-6 fatty acids	165 mg	Omega-6 fatty acids is Low