How much fat is there in Roe Fish?

100g of Roe Fish contains 6.4 g of Fat. Thus, Roe Fish food is Average in Fat.

NutrientValueConclusion
Total Fat6.4 gTotal Fat content is Average.
Saturated Fat1.5 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol374 mgCholesterol is Very High
MUFA1.7 gMUFA is Low
PUFA2.7 gPUFA is Low
Omega-3 fatty acids2434.2 mgOmega-3 fatty acids is Very High
Omega-6 fatty acids29 mgOmega-6 fatty acids is Low

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