How much fat is there in Dry Heat Cooked Florida Pompano Fish?

100g of Dry Heat Cooked Florida Pompano Fish contains 12.1 g of Fat. Thus, Dry Heat Cooked Florida Pompano Fish food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	12.1 g	Total Fat content is Average.
Saturated Fat	4.5 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	64 mg	Cholesterol is High
MUFA	3.3 g	MUFA is Average
PUFA	1.5 g	PUFA is Low
Omega-3 fatty acids	987 mg	Omega-3 fatty acids is Very High
Omega-6 fatty acids	155 mg	Omega-6 fatty acids is Low