How much fat is there in Dry Heat Cooked Atlantic Ocean Perch Fish?

100g of Dry Heat Cooked Atlantic Ocean Perch Fish contains 2.1 g of Fat. Thus, Dry Heat Cooked Atlantic Ocean Perch Fish food is Low in Fat.

Nutrient	Value	Conclusion
Total Fat	2.1 g	Total Fat content is Low.
Saturated Fat	0.31 g	Saturated fat is Low
Trans Fat	0 g	Trans Fat is Low
Cholesterol	54 mg	Cholesterol is Average
MUFA	0.8 g	MUFA is Low
PUFA	0.5 g	PUFA is Low
Omega-3 fatty acids	476 mg	Omega-3 fatty acids is High
Omega-6 fatty acids	36 mg	Omega-6 fatty acids is Low