How much fat is there in Perch Fish, Atlantic?

100g of Perch Fish, Atlantic contains 1.6 g of Fat. Thus, Perch Fish, Atlantic food is Low in Fat.

NutrientValueConclusion
Total Fat1.6 gTotal Fat content is Low.
Saturated Fat0.24 gSaturated fat is Low
Trans Fat0 gTrans Fat is Low
Cholesterol42 mgCholesterol is Average
MUFA0.6 gMUFA is Low
PUFA0.4 gPUFA is Low
Omega-3 fatty acids371 mgOmega-3 fatty acids is High
Omega-6 fatty acids28 mgOmega-6 fatty acids is Low

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