How much fat is there in MacKerel Pacific and Jack Fish?
100g of MacKerel Pacific and Jack Fish contains 7.9 g of Fat. Thus, MacKerel Pacific and Jack Fish food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 7.9 g | Total Fat content is Average. |
| Saturated Fat | 2.2 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 47 mg | Cholesterol is Average |
| MUFA | 2.6 g | MUFA is Low |
| PUFA | 1.9 g | PUFA is Low |
| Omega-3 fatty acids | 1613.5 mg | Omega-3 fatty acids is Very High |
| Omega-6 fatty acids | 116 mg | Omega-6 fatty acids is Low |
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