How much fat is there in MacKerel Pacific and Jack Fish?

100g of MacKerel Pacific and Jack Fish contains 7.9 g of Fat. Thus, MacKerel Pacific and Jack Fish food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	7.9 g	Total Fat content is Average.
Saturated Fat	2.2 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	47 mg	Cholesterol is Average
MUFA	2.6 g	MUFA is Low
PUFA	1.9 g	PUFA is Low
Omega-3 fatty acids	1613.5 mg	Omega-3 fatty acids is Very High
Omega-6 fatty acids	116 mg	Omega-6 fatty acids is Low