How much fat is there in Dry Heat Cooked MacKerel Atlantic Fish?
100g of Dry Heat Cooked MacKerel Atlantic Fish contains 17.8 g of Fat. Thus, Dry Heat Cooked MacKerel Atlantic Fish food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 17.8 g | Total Fat content is High. |
| Saturated Fat | 4.2 g | Saturated fat is High |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 75 mg | Cholesterol is High |
| MUFA | 7 g | MUFA is Average |
| PUFA | 4.3 g | PUFA is Average |
| Omega-3 fatty acids | 1422.2 mg | Omega-3 fatty acids is Very High |
| Omega-6 fatty acids | 147 mg | Omega-6 fatty acids is Low |
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