How much fat is there in Kippered Herring?

100g of Kippered Herring contains 12.4 g of Fat. Thus, Kippered Herring food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	12.4 g	Total Fat content is Average.
Saturated Fat	2.8 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	82 mg	Cholesterol is High
MUFA	5.1 g	MUFA is Average
PUFA	2.9 g	PUFA is Low
Omega-3 fatty acids	2364.8 mg	Omega-3 fatty acids is Very High
Omega-6 fatty acids	178 mg	Omega-6 fatty acids is Low