How much fat is there in Pickled Atlantic Herring Fish?

100g of Pickled Atlantic Herring Fish contains 18 g of Fat. Thus, Pickled Atlantic Herring Fish food is High in Fat.

Nutrient Value Conclusion

Total Fat 18 g Total Fat content is High.

Saturated Fat 2.4 g Saturated fat is Average

Trans Fat 0 g Trans Fat is Low

Cholesterol 13 mg Cholesterol is Low

MUFA 11.9 g MUFA is Average

PUFA 1.7 g PUFA is Low

Omega-3 fatty acids 1468.1 mg Omega-3 fatty acids is Very High

Omega-6 fatty acids 211 mg Omega-6 fatty acids is Low

Nutrient	Value	Conclusion
Total Fat	18 g	Total Fat content is High.
Saturated Fat	2.4 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	13 mg	Cholesterol is Low
MUFA	11.9 g	MUFA is Average
PUFA	1.7 g	PUFA is Low
Omega-3 fatty acids	1468.1 mg	Omega-3 fatty acids is Very High
Omega-6 fatty acids	211 mg	Omega-6 fatty acids is Low