How much fat is there in Cheddar or Colby Low-Sodium Cheese?

100g of Cheddar or Colby Low-Sodium Cheese contains 32.6 g of Fat. Thus, Cheddar or Colby Low-Sodium Cheese food is Very High in Fat.

NutrientValueConclusion
Total Fat32.6 gTotal Fat content is Very High.
Saturated Fat20.8 gSaturated fat is Very High
Trans Fat0 gTrans Fat is Low
Cholesterol100 mgCholesterol is High
MUFA9.2 gMUFA is Average
PUFA1 gPUFA is Low
Omega-3 fatty acids376 mgOmega-3 fatty acids is High
Omega-6 fatty acids594.9 mgOmega-6 fatty acids is Low