How much fat is there in Flatfish?

100g of Flatfish contains 1.2 g of Fat. Thus, Flatfish food is Low in Fat.

Nutrient	Value	Conclusion
Total Fat	1.2 g	Total Fat content is Low.
Saturated Fat	0.28 g	Saturated fat is Low
Trans Fat	0 g	Trans Fat is Low
Cholesterol	48 mg	Cholesterol is Average
MUFA	0.2 g	MUFA is Low
PUFA	0.3 g	PUFA is Low
Omega-3 fatty acids	253 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	8 mg	Omega-6 fatty acids is Low