How much fat is there in Dry Heat Cooked Mixed Species Eel Fish?
100g of Dry Heat Cooked Mixed Species Eel Fish contains 15 g of Fat. Thus, Dry Heat Cooked Mixed Species Eel Fish food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15 g | Total Fat content is High. |
| Saturated Fat | 3 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 161 mg | Cholesterol is Very High |
| MUFA | 9.2 g | MUFA is Average |
| PUFA | 1.2 g | PUFA is Low |
| Omega-3 fatty acids | 837.9 mg | Omega-3 fatty acids is Very High |
| Omega-6 fatty acids | 251 mg | Omega-6 fatty acids is Low |
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FAQ for Dry Heat Cooked Mixed Species Eel Fish
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