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How much fat is there in Low Fat Cheese (Cheddar or Colby)?

How much fat is there in Low Fat Cheese (Cheddar or Colby)?

100g of Low Fat Cheese (Cheddar or Colby) contains 7 g of Fat. Thus, Low Fat Cheese (Cheddar or Colby) food is Average in Fat.

NutrientValueConclusion
Total Fat7 gTotal Fat content is Average.
Saturated Fat4.3 gSaturated fat is High
Trans Fat0 gTrans Fat is Low
Cholesterol21 mgCholesterol is Average
MUFA2.1 gMUFA is Low
PUFA0.2 gPUFA is Low
Omega-3 fatty acids67 mgOmega-3 fatty acids is Low
Omega-6 fatty acids156 mgOmega-6 fatty acids is Low

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