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How much fat is there in Eel Fish?

How much fat is there in Eel Fish?

100g of Eel Fish contains 11.7 g of Fat. Thus, Eel Fish food is Average in Fat.

NutrientValueConclusion
Total Fat11.7 gTotal Fat content is Average.
Saturated Fat2.4 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol126 mgCholesterol is High
MUFA7.2 gMUFA is Average
PUFA0.9 gPUFA is Low
Omega-3 fatty acids653 mgOmega-3 fatty acids is High
Omega-6 fatty acids196 mgOmega-6 fatty acids is Low

Learn More about Eel Fish

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