| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 4.9 g | Total Fat content is Average. |
| Saturated Fat | 1.1 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 64 mg | Cholesterol is High |
| MUFA | 2.2 g | MUFA is Low |
| PUFA | 1.2 g | PUFA is Low |
| Omega-3 fatty acids | 774.9 mg | Omega-3 fatty acids is High |
| Omega-6 fatty acids | 155 mg | Omega-6 fatty acids is Low |