How much fat is there in Croaker Fish?

100g of Croaker Fish contains 3.2 g of Fat. Thus, Croaker Fish food is Average in Fat.

NutrientValueConclusion
Total Fat3.2 gTotal Fat content is Average.
Saturated Fat1.1 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol61 mgCholesterol is High
MUFA1.1 gMUFA is Low
PUFA0.5 gPUFA is Low
Omega-3 fatty acids314.9 mgOmega-3 fatty acids is Average
Omega-6 fatty acids46 mgOmega-6 fatty acids is Low

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