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How much fat is there in Pacific Cod Fish?

How much fat is there in Pacific Cod Fish?

100g of Pacific Cod Fish contains 0.63 g of Fat. Thus, Pacific Cod Fish food is Low in Fat.

NutrientValueConclusion
Total Fat0.63 gTotal Fat content is Low.
Saturated Fat0.08 gSaturated fat is Low
Trans Fat0 gTrans Fat is Low
Cholesterol37 mgCholesterol is Average
MUFA0.1 gMUFA is Low
PUFA0.2 gPUFA is Low
Omega-3 fatty acids221 mgOmega-3 fatty acids is Average
Omega-6 fatty acids6 mgOmega-6 fatty acids is Low

Learn More about Pacific Cod Fish

FAQ for Pacific Cod Fish